1、ALT+F11打开VBE编辑器，在工程窗口右键-插入-用户窗体，插入一个新窗体UserForm1。
2、在窗体属性对话框将：ShowModel属性设为False即将窗体设为无模态窗体，BorderStyle属性设为0-fmBorderStyleNone即将窗体设为无边框，StartUpPosition属性设为0-手动即将窗体的初始显示位置设置成手动更改，其余属性请按需更改。
3、利用标签控件在窗体上拖拉出一个标签Label1。
4、将标签Label1的Caption属性设为返回目录，BorderStyle属性设为0-fmBorderStyleNone，其余属性按需设置即可。
5、在窗体UserForm1代码窗口粘贴入下代码：Private Declare Fu艘绒庳焰nction GetWindowLong L足毂忍珩ib "user32" Alias "GetWindowLongA" (ByVal hWnd As Long, ByVal nIndex As Long) As LongPrivate Declare Function SetWindowLong Lib "user32" Alias "SetWindowLongA" (ByVal hWnd As Long, ByVal nIndex As Long, ByVal dwNewLong As Long) As LongPrivate Declare Function FindWindow Lib "user32" Alias "FindWindowA" (ByVal lpClassName As String, ByVal lpWindowName As String) As LongPrivate Declare Function DrawMenuBar Lib "user32" (ByVal hWnd As Long) As LongPrivate Declare Sub ReleaseCapture Lib "user32" ()Private Declare Function SendMessage Lib "user32" Alias "SendMessageA" (ByVal hWnd As Long, ByVal wMsg As Long, ByVal wParam As Long, lParam As Any) As LongPrivate Const GWL_STYLE As Long = (-16)Private Const WS_CAPTION As Long = &HC00000Private Const WM_NCLBUTTONDOWN = &HA1Private Const HTCAPTION = 2Private Sub Label1_Click()Selection.HomeKey unit:=wdStory '返回文档开头Selection.MoveDown unit:=wdLine, Count:=9 '笔者此处演示文档,目录位置是位于文档开头往下数9行,具体可以根据需要自行更改End SubPrivate Sub UserForm_Initialize() Dim lngStyle As Long Dim hWnd As Long hWnd = FindWindow(vbNullString, Me.Caption) lngStyle = GetWindowLong(hWnd, GWL_STYLE) SetWindowLong hWnd, GWL_STYLE, lngStyle And Not WS_CAPTION DrawMenuBar hWnd Me.Height = 31.5 Me.Left = Selection.Information(wdHorizontalPositionRelativeToPage) + 545 Me.Top = Selection.Information(wdVerticalPositionRelativeToPage) + 50End SubPrivate Sub Label1_MouseMove(ByVal Button As Integer, ByVal Shift As Integer, ByVal X As Single, ByVal Y As Single) Dim hWnd As Long hWnd = FindWindow(vbNullString, Me.Caption) ReleaseCapture SendMessage hWnd, WM_NCLBUTTONDOWN, HTCAPTION, 0&End Sub
6、在ThisDocument代码窗口粘贴如下代码：Private Sub Document_Open()UserForm1.ShowEnd Sub
